5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
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Bodyweight Strength Endurance For Beginners (No Equipment!) | Joanna Soh
Bodyweight Strength Endurance For Beginners (No Equipment!) | Joan…
151.8K viewsFeb 3, 2022
YouTubeJoanna Soh Official
How I Build Muscle WITHOUT Weights!
9:55
How I Build Muscle WITHOUT Weights!
1.3M viewsJun 6, 2021
YouTubeATHLEAN-X™
10 MIN FULL UPPER BODY Workout (Toning & Strength)
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.7M viewsNov 16, 2020
YouTubeMadFit
15 Minute Beginner Full Body Dumbbell Workout
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
Best Exercises for Strength
3:25
Best Exercises for Strength
1.5M viewsJul 17, 2018
YouTubeBarbell Logic
Get Strong! No Weights Strength Training at Home | Joanna Soh
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
1.3M viewsJan 25, 2021
YouTubeJoanna Soh Official
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
4:05
4-Minute No-Weight, Arm Toning Workout | Class FitSugar
6M viewsAug 2, 2017
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
11:47
No Equipment Edition: Home Based Resistance Training
85.4K viewsApr 1, 2020
YouTubeEdmonton West Primary Care Network
40:27
*No Equipment* Bodyweight Strength Workout | Day 1 [At Hom…
563.7K viewsMar 24, 2020
YouTubeTom Merrick
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
721.6K viewsMay 3, 2021
YouTubeJessica Valant
10:29
10 MIN HOME CHEST WORKOUT (NO EQUIPMENT BODYWEIGHT W…
1.5M viewsOct 28, 2019
YouTubeFraser Wilson
30:12
FIERCE Full Body HIIT Workout // NO REPEATS + No Equipment
2.5M viewsAug 12, 2020
YouTubeHeather Robertson
21:13
20-Minute Total Body Strength [Back Friendly] Workout
194.6K viewsSep 7, 2019
YouTubejessicasmithtv
1:05:29
1 Hour FULL BODY WORKOUT | No Equipment + No Jumping at Home
527.4K viewsAug 28, 2020
YouTubeCaroline Girvan
33:29
DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbells & Bodywe…
2.2M viewsJul 16, 2021
YouTubeCaroline Girvan
26:12
20 Minute NO REPEAT Full Body Workout With Weights (No Jumpin…
728K viewsNov 10, 2020
YouTubenourishmovelove
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
2.9M viewsApr 5, 2021
YouTubeJuice & Toya
10:02
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT W…
25.1M viewsDec 20, 2019
YouTubeFraser Wilson
10:26
Top 10 Exercises For Knee Strength - No Equipment!
604K viewsJun 24, 2021
YouTubeTone and Tighten
29:12
30-Minute Strength Training for Women | Home Workout for All Le…
1.2M viewsSep 27, 2014
YouTubejessicasmithtv
20:36
20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout a…
2M viewsJan 2, 2021
YouTubeTIFF x DAN
13:01
How To Get Bigger & Stronger At The Same Time (Powerbuilding Sc…
3.9M viewsOct 26, 2020
YouTubeJeff Nippard
33:50
Weight Training Workout for Seniors & Beginners // Compound Exercis…
661.3K viewsAug 9, 2021
YouTubeSeniorShape Fitness
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
394.9K viewsDec 31, 2020
YouTubeMore Life Health Seniors
44:32
45-Min Total Body Strength Training (No Weights, No Jumping!) | Joan…
1.7M viewsApr 20, 2020
YouTubeJoanna Soh Official
32:57
Absolute Beginner Bodyweight Workout (No Weights, No Jumping…
945.9K viewsDec 8, 2020
YouTubeJoanna Soh Official
15:06
Whole Body Strength Exercises For Seniors (No Equipment Workout) …
184.5K viewsSep 2, 2019
YouTubeMore Life Health Seniors
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