he in fact does not protect the family #cat | cats

Karim Saad on Instagram: "HIGH PROTEIN loaded Nacho Fries in 30 mins 🤯 (recipe 👇🏽) Macros per serving rice not included per serving (x3 servings): approx 458 calories |41g P | 32g C | 19g F Ingredients: For the fries: 2 medium russet potatoes cut into thin fries 🥔 Salt, to taste 🧂 Avocado oil spray 🥑 For the nacho beef: 16 oz 93% lean ground beef 🥩 Salt n Pepper, to taste 🧂 1/2 packet taco seasoning🌶️ 1/2 cup fairlife 2% milk 🥛 1/2 cup any broth 🥣 3 slices velveeta cheese singles 🧀 Y

Nutrition, Health & Motivation Expert on Instagram: "Viral Nachos Recipe—Made Slightly Lighter 🙌 Not every viral recipe is worth your time (or calories)… but this one? Absolute win. 🏆 I test the trends so YOU don’t have to waste time (or ingredients) on the countless flops. ✨ Follow @ilanamuhlsteinrd for more lightened-up viral recipes that actually deliver! Viral Cauliflower Nachos Recipe Ingredients • 4 cups cauliflower florets (from 1–2 small heads of cauliflower) • Oil spray • 1 ½ tsp garl

turns out glass tables add a lot to play time note: his chin looks weird because he’s being treated for feline acne! #cutecat