Moms, alam ko—between work, kids, errands, bahay… minsan wala ka nang energy to think about “healthy eating.” But the truth? You don’t need more time. You just need a better system. Here are **3 simple, time-saving meal prep tips** para hindi ka naliligaw sa pagkain kahit gaano ka-busy: 1️⃣ Prep Ingredients, Not Full Meals. Hindi mo kailangan magluto ng buong week. Chop veggies, boil eggs, marinate proteins. In 10 minutes, ready-to-cook ka na for 3–4 meals. Less stress, less temptation to order
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