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🍲 ❤️ 📖 Guide to Ingredients for Chinese Soups | TCM Kitchen Basics Did you know there are six ways to prepare ingredients and five different methods to prepare proteins for Chinese soups? 🫕 ✨In this guide, you’ll Learn: • The 6 main ways to prepare Chinese soup ingredients • The 5 most common methods for proteins (blanching, pan-frying, soaking, grilling & more) • How to handle dried herbs, seafood, nuts, and mushrooms • Why some ingredients are warming, cooling, or neutral in Traditional Chi
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This Chinese Breakfast Soup was amazing and surprisingly, very filling 😋. I’ve learned that the Chinese don’t eat raw veggies - everything must be cooked. They also believe in eating warm soups and congee for breakfast. I think Ghanaians have something in common with the Chinese - we also have a breakfast staple similar to congee, but we call it rice water. Anyway, since I started incorporating some of these TCM practices, I genuinely feel better during the day and don’t have the urge for cold
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