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1:04
YouTube
Lon's Cardio & Fitness
6 Rep 40IB Dumbbell Cleans
Increase your strength and power with this intense dumbbell clean workout. In this video, we're focusing on 6 reps of 40IB dumbbell cleans, a challenging exercise that targets your entire body. The dumbbell clean is a compound movement that works your legs, glutes, back, and arms, making it an effective exercise for building overall strength ...
690 views
4 weeks ago
Watch full video
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