Body Tempering: What It Is and How to Do It - Overall Fitness
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Body Tempering: What It Is and How to Do It - Overall Fitness
Body tempering is a process used to harden and strengthen the body. It is a centuries-old technique used by athletes and martial artists to increase their
5 months ago
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Body Tempering uses the same methods that are found in all different types of therapies. The difference is in the tools and and amount of pressure that can very easily be applied. Here is a video of John Rudolf working on Dominique to address some lower back pain. The setup allows traction and decompression while incorporating Ischemic Therapy. Athletes and people that work hard in the weight room create very tight and bound muscles that take appropriate pressure to release. That's why Body Temp
2:34
Body Tempering uses the same methods that are found in all different types of therapies. The difference is in the tools and and amount of pressure that can very easily be applied. Here is a video of John Rudolf working on Dominique to address some lower back pain. The setup allows traction and decompression while incorporating Ischemic Therapy. Athletes and people that work hard in the weight room create very tight and bound muscles that take appropriate pressure to release. That's why Body Temp
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Body tempering is a deep tissue technique that uses controlled weight to release tension, improve mobility, and speed up muscle recovery. Think of it as weighted foam rollin…but taken to the next level. Book your session today and give your body the recovery it deserves! #bodytemperingcertified #musclerecovery | The Body Spot
Body tempering is a deep tissue technique that uses controlled weight to release tension, improve mobility, and speed up muscle recovery. Think of it as weighted foam rollin…but taken to the next level. Book your session today and give your body the recovery it deserves! #bodytemperingcertified #musclerecovery | The Body Spot
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Happy Birthday to Broadway and television actress Kristin Chenoweth! In 2004, Kristin performed the role of Cunegonde with the New York Philharmonic in "Candide". We share with you a magically playful “Glitter and Be Gay.” Thank you, Kristin, for always putting smiles on our faces! | Leonard Bernstein
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Happy Birthday to Broadway and television actress Kristin Chenoweth! In 2004, Kristin performed the role of Cunegonde with the New York Philharmonic in "Candide". We share with you a magically playful “Glitter and Be Gay.” Thank you, Kristin, for always putting smiles on our faces! | Leonard Bernstein
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Body Tempering uses the same methods that are found in all different types of therapies. The difference is in the tools and and amount of pressure that can very easily be applied. Here is a video of John Rudolf working on Dominique to address some lower back pain. The setup allows traction and decompression while incorporating Ischemic Therapy. Athletes and people that work hard in the weight room create very tight and bound muscles that take appropriate pressure to release. That's why Body Temp
2:34
Body Tempering uses the same methods that are found in all differ…
593 viewsDec 16, 2016
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An Intro to Body Tempering
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thebarbellphysio.com
Body tempering is a deep tissue technique that uses controlled weight to release tension, improve mobility, and speed up muscle recovery. Think of it as weighted foam rollin…but taken to the next level. Book your session today and give your body the recovery it deserves! #bodytemperingcertified #musclerecovery | The Body Spot
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