10 Quick Relief Exercises for Lower Back Arthritis Pain
20:49
YouTubeEl Paso Manual Physical Therapy
10 Quick Relief Exercises for Lower Back Arthritis Pain
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How to relieve lower back pain? Arthritis in the lower spine can irritate the facet joints, which help guide movement and stabilize the back. When these joints become inflamed, the small nerves around them can continue sending pain signals. Lumbar radiofrequency ablation (RFA) targets these nerves and reduces their ability to transmit pain signals from the arthritic joints. With lower pain levels, patients can move more comfortably, stay active, and focus on strengthening exercises that support
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