Cable Only Arm Workout for Bigger Arms in 30 Minutes
2:02
TikTokthe_greekbeast
Cable Only Arm Workout for Bigger Arms in 30 Minutes
Transform your arms in just 30 minutes! Join our cable-only workout for effective bicep and tricep gains. Message for personalized coaching! #armday #biceps #triceps Joey Cosares | Fitness Coach(@the_greekbeast). original sound - Joey Cosares | Fitness Coach. Cable Only Arm Workout 💪🏽 Bigger Arms in 30 Minutes Message or Comment “Coach ...
13.6K views1 week ago
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samadi fitness
Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body Curls Underhand Spider Curls Preacher Curls Incline Bench Curls Hammer Curls (These are some of my favourite exercises for building those biceps. I would choose 3-4 or these exercises & pair them with another muscle group. Really focusing on mind to muscle connection) #biceps #gymtip #bicep #armsday #workoutmotivation #gym #fyp
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Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body
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