Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
15:00
YouTubeWalk at Home
Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
This is Nadyia’s Classic Mile from Walk 15! Nadyia leads us on a classic walking workout! BURN more calories when you walk this way by engaging your full body and this cast of walkers will have you smiling through the entire workout! The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk ...
2.6M viewsMay 17, 2021
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7.3K views · 312 reactions | 15 min walk/ stroller workout *stop every minute and complete -5 180° jumping squats -2 plank walk out push-ups -5 lateral lunges @zoestrollers is our ride  - Lizzo #momworkout #quickworkout #fitfam #strollerworkout #momlife #girlpower | Emily Breeze Ross Watson | Facebook
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