Упражнение для мобильности тазобедренного сустава и приводящих мышц. Важно для профилактики болей в пояснице. Выполняйте медленно, концентрируясь на дыхании. 📍 ОФФЛАЙН в студии на Маяковской 💻 ОНЛАЙН из любой точки мира 🌏 🎁 Просто запишись на ПРОБНУЮ тренировку Сделай шаг. НАЧНИ СВОЮ ЛУЧШУЮ ЖИЗНЬ! #libdo
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The Libdo Trainer Course starts on January 10. This program is designed for those who want to deeply understand the Libdo method and apply it professionally by teaching in their own city or online. You’ll gain structured knowledge, practical tools, and ongoing guidance and support from our team at every step. The course is fully online and suitable for participants from different countries and time zones. 🌍 The trainer course is available in 9 languages: English, Spanish, Portuguese, Italian, F
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✨Libdo w Gdyni!✨ Zapraszam na weekendowy warsztat programu LIBDO USA z Certyfikowaną trener Angela Sober. 📅 31 stycznia & 1 lutego (sobota–niedziela) 🕙 10:00–13:00 📍Paulina Turska Dance Academy Zatrzymaj się, poczuj ciało i wróć do siebie 💫 🔗 Zapisy: www.libdopolska.pl | Libdo Polska
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