NATURA MATRIX on Instagram: "Understanding how long common inputs remain active in the body helps you plan for energy, sleep, and metabolic balance. Effects are influenced by dose, body size, genetics, liver and kidney function, medications, hydration, stress, and sleep. Detectable does not always mean impactful: for example, alcohol is typically cleared in about 12–24 hours, yet after‑effects (sleep disruption and inflammation) can last up to 72 hours; caffeine’s half‑life averages 3–7 hours; h

Mr Moist on Instagram: "This & gangnam style >> 🦊 What Does the Fox Say? (2013) A viral hit by the Norwegian duo Ylvis, What Does the Fox Say? became one of the most unexpected internet phenomena of the 2010s. What started as a parody of electronic dance music turned into a global anthem of absurdity — with its catchy beat, wild costumes, and nonsense lyrics asking the question no one ever cared to ask: “What does the fox say?” It perfectly captured the chaotic humor of early YouTube culture, p