IPF & USAPL Approved List of Gear (Updated for 2026) - Lift Vault
6:11
IPF & USAPL Approved List of Gear (Updated for 2026) - Lift Vault
Aug 20, 2019
liftvault.com
The bench press standards in the USAPL are stricter than in other federations I’ve competed in. I was a little nervous going in because, over the last couple of weeks leading up to this competition, things felt a little off and I was getting into my own head. My form was there on competition day. Unfortunately, the third attempt wasn’t there that day, but I still walked away with the heaviest bench of the competition. #powerlifting #usapl #kingofthedesert #bench
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