Ready to crush the week? Here's your workout schedule! Let's make this week our boldest yet. 💪 | Silver&Fit
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Ready to crush the week? Here's your workout schedule! Let's make this week our boldest yet. 💪 | Silver&Fit
Silver&Fit. . Ready to crush the week? Here's your workout schedule! Let's make this week our boldest yet. 💪
106 views1 week ago
Silver and Fit Classes
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Ready to crush the week? Here's your workout schedule! Let's make this week our boldest yet. 💪 | Silver&Fit
Ready to crush the week? Here's your workout schedule! Let's make this week our boldest yet. 💪 | Silver&Fit
FacebookSilver&Fit
401 views1 month ago
117 reactions | We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit | Facebook
1:01
117 reactions | We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit | Facebook
FacebookSilver&Fit
10.6K views2 weeks ago
14 reactions | Here's what members get when they join our community!  Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit | Facebook
0:23
14 reactions | Here's what members get when they join our community!  Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit | Facebook
FacebookSilver&Fit
192 views3 weeks ago
Silver Sneakers Workout
30 Minute Walk At Home Workout | SilverSneakers
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30 Minute Walk At Home Workout | SilverSneakers
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10-Minute Seated Strength Workout | SilverSneakers
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Ready to crush the week? Here's your workout schedule! Let's make this week our boldest yet. 💪 | Silver&Fit
Ready to crush the week? Here's your workout schedule! Let's mak…
401 views1 month ago
FacebookSilver&Fit
117 reactions | We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit | Facebook
1:01
117 reactions | We're thrilled to share that the Silver&Fit program i…
10.6K views2 weeks ago
FacebookSilver&Fit
14 reactions | Here's what members get when they join our community!  Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit | Facebook
0:23
14 reactions | Here's what members get when they join our community…
192 views3 weeks ago
FacebookSilver&Fit
Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. | Silver&Fit
0:46
Check out our full class schedule with this helpful video! Find your l…
7.1K viewsApr 12, 2021
FacebookSilver&Fit
13K views | Reel by Silver&Fit
0:46
13K views | Reel by Silver&Fit
13.3K views1 week ago
FacebookSilver&Fit
1.6K views · 54 reactions | Calling all Silver&Fit weekend warriors! Try this upper body workout from instructor Penny B.! It is the perfect way to wrap up one week and prepare for the next. | Silver&Fit | Facebook
7:52
1.6K views · 54 reactions | Calling all Silver&Fit weekend warriors! Try t…
1.7K views2 weeks ago
FacebookSilver&Fit
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
1:08
We're bringing more free streaming workout options to you in 2021! B…
28.3K viewsDec 29, 2020
FacebookSilver&Fit
Silver and Fit Medicare Program | Medicare Plan Finder
9 months ago
medicareplanfinder.com
10:44
1.9K views · 78 reactions | Grab your resistance band or towel and pres…
2K views3 weeks ago
FacebookSilver&Fit
0:25
We can’t hide our excitement as we reveal our bolder, brighter look! 👀 J…
2B views9 months ago
FacebookSilver&Fit
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1.8K views · 120 reactions | Do you want more of Penny's workouts th…
1.8K views3 weeks ago
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Try these seated mobility exercises to get an extra 5 minute workout i…
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33:58
13K views | Reel by Silver&Fit
13.4K views1 week ago
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Finish this week with a short, celebratory workout to honor all o…
707 viewsDec 18, 2020
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1K views · 62 reactions | Looking for a quick workout to build those bic…
1K views3 weeks ago
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Silver&Fit | How to train lower-body: Bridges #seniorfitness
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YouTubeSilver&Fit Program
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Tuesday 7.7.2020 Easy Going Yoga
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YouTubeSilver&Fit Program
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Monday 7.27.2020 Low Impact Cardio
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Wednesday 7.29.2020 Body Weight Exercises
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Thank you everyone for your patience and sorry for the delay a…
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Wednesday 4.1.2020 Body Weight Exercises
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Monday 6.8.2020 Low Impact Cardio
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Friday 6.26.2020 Fitness Mixer
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Wednesday 5.27.2020 Body Weight Exercises
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Monday 6.22.2020 Low Impact Cardio
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Monday 8.31.2020 Low Impact Cardio
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Friday 5.1.2020 Fitness Mixer
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Seated Core Exercises
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Thursday 6.4.2020 Balance & Flexibility
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