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thebigmansworld.com
5-Ingredient Protein Muffins {20 grams} - The Big Man's World ®
This protein muffin recipe yields moist and fluffy muffins with just 5 ingredients. No flour is needed; each muffin has 20 grams of protein.
Aug 1, 2017
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4-Ingredient Cottage Cheese Muffins 🧁 Soft, fluffy, and full of protein - these savory muffins are perfect for breakfast or a quick snack. So simple, you’ll have them in the oven in minutes! Makes 6 muffins Ingredients: • 1 cup (225g) cottage cheese • 1 cup (100g) almond flour • 1 tsp (4g) baking powder • 2 large eggs (about 100g total without shell) Steps: 1. Preheat oven to 190°C (375°F). Grease or line a 6-cup muffin pan. 2. In a bowl, mix cottage cheese, almond flour, baking powder, and egg
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