Ways to lower your blood pressure at home.
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YouTubeCleveland Clinic
Ways to lower your blood pressure at home.
Managing blood pressure is important for overall heart health. While medications can help, lifestyle choices also play a big role in keeping blood pressure in check. Simple changes like adjusting your diet, staying active, managing stress and getting enough rest can make a difference. Small steps can add up to long-term benefits for your heart ...
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naturefurver on Instagram: "日本推出一種革命性嘅技術，將人類每一步都轉化為電力：壓電磚。 ‎ ‎呢啲瓷磚吸收每個行人嘅腳步所產生嘅壓力同震動能量， ‎同埋將呢個機械力轉換成電能。 ‎ ‎嵌入瓷磚嘅壓電元件會稍微變形， ‎產生弱電流。 ‎ ‎每個步驟都會產生少量能量，但係總共有幾百萬個步驟 ‎產生足夠嘅電力去供電 LED 燈、數碼顯示器、感應器等等。 ‎ ‎喺東京澀谷站呢類繁忙地區， ‎每日大約240萬步有助於呢個系統。 ‎ ‎呢啲能量可以即刻儲存或者用， ‎減少對傳統能源嘅依賴，同埋 ‎支持可持續城市基礎設施嘅發展。 ‎ ‎每日行路 ‎正成為未來嘅可再生能源來源。 ⚡ ‎ ‎#日本 #壓電瓷磚 #壓電 #行走電力 #澀谷站 #可再生能源 #智慧城市 #科技 #創新 #環保 #邁向未來 #動力 #靈感 #EcoLife CocoShitoro 店"
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