Epic Pad work Drill for Power & Precision...... Pad holding drill, striking skills, martial arts training, kickboxing combos Coach Thomas Lamont teaches a powerful pad work sequence that builds accuracy, timing, and pad-holding technique. Head Coach Thomas Lamont takes his students through a dynamic padwork drill designed to sharpen both striking and pad-holding skills. This combo helps martial artists understand the art of hitting and the art of holding equipment safely and effectively. In this

💪 Practice pad WARM UP exercise on drums. Beginner Drum Lesson #drumlessons #drumpad 👉👉 Before getting into the video description, if you need help with learning to READ and COUNT drumming sheet music, then get my FREE COURSE with the link below!! If you aren't 100% confident with sheet music, then these 2 courses will be a massive help for videos like this one! https://www.drummingwithjack.com/freecourse ▶️ If you want a good WARM UP for your drum pad, then give this pyramid exercise a go! S

Floyd Mayweather with another one of those pad routines 🥊 #boxing #floydmayweather | BTR Boxing Podcast Network