Perfectionism in children can be influenced by various life stressors, such as starting a new school, losing a pet, or supporting a loved one with health issues. Evita Limon-Rocha, MD, a child, adolescent, and adult psychiatrist at Kaiser Permanente Southern California, shares some key signs to look out for in kids who struggle under the pressure to be perfect. Read more in Parents https://k-p.li/4jUMRET | Kaiser Permanente
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Perfectionism in children can be influenced by various life stressor…
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🧠 PERMISSION TO BE IMPERFECT Your child’s perfectionism is literally shrinking their brain’s learning centers! When kids are terrified of mistakes, their threat detection system stays activated, blocking real learning. 😰 The neuroscience is clear: Perfectionism keeps the brain in “survival mode” instead of “growth mode.” Their hippocampus can’t form new memories effectively, and their prefrontal cortex becomes rigid instead of flexible. Brain support for messy learning: ✨ Omega-3s: Reduce stre
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🧠 PERMISSION TO BE IMPERFECT Your child’s perfectionism is litera…
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Why Perfectionism Freezes Neurodivergent Kids (And How Parents Can Help) If your child won’t start unless it feels “just right”… or unravels over a tiny mistake… you’re not dealing with motivation problems. You’re dealing with fear. Perfectionism in neurodivergent kids often comes from anxiety, not high expectations. Avoiding mistakes feels safer than risking shame, criticism, or losing control. That’s why some kids freeze before they begin. Or abandon a task the second it feels hard. The shift
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Spicy kids often have perfectionism. What’s behind that perfectionism? Shame. Some parents are surprised about what behaviours can actually be perfectionism. 👉scribbling over a picture when they make a mistake 👉being ultra ultra competitive 👉unable to lose at a game (have a meltdown) 👉wanting things to be a certain way (toys lined up in a particular way) 👉refusing to do something unless it’s in a certain order 👉wanting control over things like who walks up the stairs first 👉unable to tole
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11 Easy Ways to Help Students Manage Perfectionism
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When my kids were little I was stuck in perfectionism because I didn’t feel good enough as a parent… And I was so worried I was going to mess them up in the same way I got messed up. But all my efforts on the outside didn’t change my pain and dysregulation on the inside… And I became the parent I swore I’d never be. I vividly remember being so exhausted and overwhelmed when my 3-year old asked me to get him something and I responded with: “I’m not your slave!!!” 😳 I was shut down and disconnect
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