Work Up a Sweat Without Getting Down With This Standing Cardio Routine | POPSUGAR FITNESS
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Work Up a Sweat Without Getting Down With This Standing Cardio Routine | POPSUGAR FITNESS
Get into this super-efficient low-impact cardio session that will work your whole body without having to get down on a mat! Join fitness trainer Katie Austin for this routine that is all bodyweight, so it can pretty much be done anywhere you have the space to move. Follow along with Austin for moves like standing crunches, squat walks, and side ...
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