We are delighted to welcome Dr. Nitika Sobti as the Senior Director and Unit Head of Obstetrics and Gynaecology at Fortis Hospital, Gurugram.With decades of experience dedicated to women's health, high-risk pregnancies, and advanced gynaecological care, Dr. Sobti brings deep clinical expertise and a compassionate approach to patient care.We look forward to the impact she will make in further strengthening our obstetrics and gynaecology services and enhancing the overall patient experience at For
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We are delighted to welcome Dr. Nitika Sobti as the Senior Director and Unit Head of Obstetrics and Gynaecology at Fortis Hospital, Gurugram.With decades of experience dedicated to women's health, high-risk pregnancies, and advanced gynaecological care, Dr. Sobti brings deep clinical expertise and a compassionate approach to patient care.We look forward to the impact she will make in further strengthening our obstetrics and gynaecology services and enhancing the overall patient experience at For
539.4K views9 months ago
FacebookFortis Memorial Research Institute
Discover what a Virtue Baby truly means as renowned gynecologist Dr. Nitika Sobti shares insights on nurturing life even before birth. Alongside, BK Shivani explains how parents can create a happy and healthy child by cultivating positivity, peace, and mindfulness right from the womb. This conversation blends science and spirituality to guide parents on conscious parenting. Watch the full podcast here- https://www.facebook.com/share/v/16zzGN7Hei/ #bkshivani #mindfulness #bkshivanididi #spiritual
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Discover what a Virtue Baby truly means as renowned gynecologist Dr. Nitika Sobti shares insights on nurturing life even before birth. Alongside, BK Shivani explains how parents can create a happy and healthy child by cultivating positivity, peace, and mindfulness right from the womb. This conversation blends science and spirituality to guide parents on conscious parenting. Watch the full podcast here- https://www.facebook.com/share/v/16zzGN7Hei/ #bkshivani #mindfulness #bkshivanididi #spiritual
454 views7 months ago
FacebookThinkRight
Omama | Postpartum Healing Clinic on Instagram: "Dr Nitika Sobti, senior gynecologist at Fortis Hospital Gurgaon stated India ranks second in the world for high rate of cervical cancer and World cancer research fund confirms the same. It’s one of the most preventable cancers we know today. Almost all cervical cancer cases are caused by persistent infection with Human Papillomavirus (HPV). HPV is extremely common. Most people will be exposed at some point in their life, often without any symptoms
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Omama | Postpartum Healing Clinic on Instagram: "Dr Nitika Sobti, senior gynecologist at Fortis Hospital Gurgaon stated India ranks second in the world for high rate of cervical cancer and World cancer research fund confirms the same. It’s one of the most preventable cancers we know today. Almost all cervical cancer cases are caused by persistent infection with Human Papillomavirus (HPV). HPV is extremely common. Most people will be exposed at some point in their life, often without any symptoms
2.3M views3 months ago
Instagramomama.in
Virtue Baby - Dr Nitika Sobti on Instagram: "As a gynecologist & obstetrician, I often get questions like “Why do doctors use forceps during delivery?” and “Is it safe for the baby?” A forceps delivery is an assisted vaginal birth where a special instrument (forceps) is used to gently guide the baby’s head out during the pushing stage when the mother needs support. It is NOT a routine procedure, but a medical intervention used only when needed to ensure a safer and faster delivery. 👩‍⚕️ When fo
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Virtue Baby - Dr Nitika Sobti on Instagram: "As a gynecologist & obstetrician, I often get questions like “Why do doctors use forceps during delivery?” and “Is it safe for the baby?” A forceps delivery is an assisted vaginal birth where a special instrument (forceps) is used to gently guide the baby’s head out during the pushing stage when the mother needs support. It is NOT a routine procedure, but a medical intervention used only when needed to ensure a safer and faster delivery. 👩‍⚕️ When fo
4.8K views5 months ago
Instagramdrnitikasobti
Omama | Postpartum Healing Clinic on Instagram: "Dr Nitika Sobti, senior gynecologist at Fortis Hospital, Gurgaon explains that the #pelvicfloor is a foundational system, and not a small muscle group. It acts like a supportive hammock at the base of the pelvis, holding and coordinating some of the most vital structures in the body. The pelvic floor supports: ✅ The bladder and urinary system (urine control). ✅ The bowel and rectum (gas and stool control). ✅ The uterus, cervix, and vaginal canal.
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Omama | Postpartum Healing Clinic on Instagram: "Dr Nitika Sobti, senior gynecologist at Fortis Hospital, Gurgaon explains that the #pelvicfloor is a foundational system, and not a small muscle group. It acts like a supportive hammock at the base of the pelvis, holding and coordinating some of the most vital structures in the body. The pelvic floor supports: ✅ The bladder and urinary system (urine control). ✅ The bowel and rectum (gas and stool control). ✅ The uterus, cervix, and vaginal canal.
21.2K views3 months ago
Instagramomama.in
Virtue Baby - Dr Nitika Sobti on Instagram: "As a Gynae & Obstetrician, one thing I tell every expecting mother is this: Folic Acid is a boon during pregnancy. People often say, “Our grandmothers never took folic acid!” True — they didn’t need to. Their everyday meals were full of fresh vegetables, greens and naturally folate-rich foods. But today? Fast food, low vegetable intake, irregular diet, packaged meals and lack of micronutrients have created a huge folate gap. That’s why doctors now str
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Virtue Baby - Dr Nitika Sobti on Instagram: "As a Gynae & Obstetrician, one thing I tell every expecting mother is this: Folic Acid is a boon during pregnancy. People often say, “Our grandmothers never took folic acid!” True — they didn’t need to. Their everyday meals were full of fresh vegetables, greens and naturally folate-rich foods. But today? Fast food, low vegetable intake, irregular diet, packaged meals and lack of micronutrients have created a huge folate gap. That’s why doctors now str
8K views5 months ago
Instagramdrnitikasobti
Virtue Baby - Dr Nitika Sobti on Instagram: "Is using a phone during pregnancy dangerous for your baby? This is one of the most common questions I hear as a gynaecologist. Here’s the fact: There is no proven evidence that normal phone radiation directly harms the baby. But this does not mean unlimited screen time is safe. Excessive phone use can: • Disturb your sleep • Increase stress levels • Cause eye strain • Affect melatonin levels due to blue light exposure Good sleep and low stress are ess
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Virtue Baby - Dr Nitika Sobti on Instagram: "Is using a phone during pregnancy dangerous for your baby? This is one of the most common questions I hear as a gynaecologist. Here’s the fact: There is no proven evidence that normal phone radiation directly harms the baby. But this does not mean unlimited screen time is safe. Excessive phone use can: • Disturb your sleep • Increase stress levels • Cause eye strain • Affect melatonin levels due to blue light exposure Good sleep and low stress are ess
187.5K views3 months ago
Instagramdrnitikasobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "Most pregnancy complications I see today are not because of rare diseases, but because basic supplements are missed or stopped too early. As a gynaecologist with 30+ years of experience, these are the supplements I tell every pregnant woman not to miss: ✔️ Vitamin D – for immunity, bones, and hormonal balance ✔️ Iron + Calcium – especially important, with calcium becoming crucial in weeks 35–40 for baby’s bones and maternal strength ✔️ Magnesium – hel
10.7K views3 months ago
Instagramdrnitikasobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "Early Menopause is no longer rare. As a gynaecologist, I am now seeing women in their 30s and even early 40s entering menopause — something that was once expected closer to the late 40s or 50s. While only about 1–2% of women experience very early menopause, the average age of menopause has definitely reduced and it is becoming far more common in the 40s today. Why is menopause happening earlier now? 🔹 Chronic stress – long-term emotional, mental and
11.2K views4 months ago
Instagramdrnitikasobti
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Emotional Bond with Unborn Child - Dr Nitika Sobti
14.6K viewsJul 17, 2015
YouTubeVirtue Baby By Dr Nitika Sobti
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Preparation for birth - Dr. Nikita Sobti
3.5K viewsApr 9, 2021
YouTubeCloudnine Hospitals
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Virtue Baby - Dr Nitika Sobti on Instagram: "The eighth month of pregnancy is not a risky month. It is a natural phase where your baby gains weight rapidly and prepares for birth. You can continue daily activities mindfully. Walk, move, and do gentle yoga if your doctor allows. Wear comfortable footwear and avoid overexertion. Monitor baby movements, attend regular checkups, and manage weight gain carefully. Back pain, bloating, and fatigue are common. Sleep on your side as much as possible, but
24K views2 months ago
Instagramdrnitikasobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "The first 5 golden minutes after your baby is born… While parents are soaking in the moment, the medical team is fully alert and focused. As a gynaecologist & obstetrician, along with the paediatric and nursing team, this is what we carefully do: • Check baby’s breathing, cry, colour, and muscle tone • Keep the baby warm and comfortable • Assess the APGAR score • Practice delayed cord clamping (30–60 seconds) whenever possible to improve baby’s blood
218.5K views3 months ago
Instagramdrnitikasobti
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Bond With Your Baby Before Birth (Session 3) | Dr Nitika Sobti
27.4K viewsJul 9, 2019
YouTubeVirtue Baby By Dr Nitika Sobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "As the fourth month of pregnancy begins, many women start feeling better. Nausea reduces, energy slowly returns, and the body adjusts to pregnancy hormones. This is the beginning of the second trimester, often the more comfortable phase. Vitamins like iron, calcium, and vitamin D become important now. Gentle exercise and walking can be started, but overexertion should be avoided. Back pain and fatigue may appear as the uterus grows, so good posture an
101.7K views2 months ago
Instagramdrnitikasobti
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The real reason behing hiding pregnancy for 3 months #pregnancy
3.3K views1 month ago
YouTubeVirtue Baby By Dr Nitika Sobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "The second month of pregnancy often brings nausea, vomiting, tiredness, sleepiness, and many doubts. But remember, these symptoms are not harmful. The same hormones causing nausea are actually supporting your baby’s growth and development. The most important step in this month is acceptance. Once you accept these changes, stress reduces, symptoms slowly settle, and the need for medicines also reduces. Rest well. Eat little by little. Drink whatever yo
8.3K views2 months ago
Instagramdrnitikasobti
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Virtue Baby - Dr Nitika Sobti | Every doctor enters this profession with one intent to give time, to listen, to help, and to never turn a patient away lightly. That... | Instagram
9K views4 months ago
Instagramdrnitikasobti
Virtue Baby - Dr Nitika Sobti on Instagram: "And then… magic happened. As soon as the couple sat together, talked it out, and shared a warm moment — things changed. The mother’s body started responding. The baby, who had been waiting, finally decided it was time. Labour progressed naturally, and a beautiful normal delivery followed. This story reminds us how deeply babies are tuned into their parents — emotionally, energetically, spiritually. Never underestimate the power of love and connection
577.2K views9 months ago
Instagramdrnitikasobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "30s are the new 40s. 40s are the new 50s. And menopause? It’s knocking earlier than ever. I’m now seeing peri-menopause symptoms even in women in their early 30s — mood swings, irregular cycles, fatigue, weight gain, anxiety, low libido. Why is this happening? ✔️ Early estrogen decline ✔️ Faster ovarian ageing ✔️ Auto-immune conditions ✔️ Blood sugar imbalance & insulin resistance ✔️ Chronic stress & lifestyle changes The good news? Perimenopause is n
3.6K views3 months ago
Instagramdrnitikasobti
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Complications of Pregnancy and Basic Yoga Exercises During Pregnancy Session 5
12.3K viewsAug 11, 2019
YouTubeVirtue Baby By Dr Nitika Sobti
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Virtue Baby - Dr Nitika Sobti | Endometriosis is one of the most misunderstood yet deeply painful conditions affecting women today. It is not rare, it is not imagined, and... | Instagram
14.3K views4 months ago
Instagramdrnitikasobti
Virtue Baby - Dr Nitika Sobti | Ever walked into a room and forgotten why? 😅 Welcome to the world of Mommy Brain! Pregnancy and postpartum come with incredible changes –... | Instagram
49.6K views9 months ago
Instagramdrnitikasobti
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The Power of Womb Conversations in Pregnancy | Amazing Story by Dr. Nitika Sobti
12.4K views7 months ago
YouTubeVirtue Baby By Dr Nitika Sobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "The third month of pregnancy often brings worries, mood swings, fatigue, and anxiety around the ultrasound. These feelings are common as your baby’s organ systems are forming. What your body needs right now is rest, good hydration, light nutritious food, gentle activity, and confidence in your pregnancy. Avoid exhaustion and take things slow. To help you understand what is normal and stay calm during this phase, we’ve created a pregnancy audiobook tha
60.1K views2 months ago
Instagramdrnitikasobti
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Virtue Baby - Dr Nitika Sobti | Many pregnant women ask me Doctor, can I induce labour at home by eating dates, pineapple or following old home remedies? Let’s clear this... | Instagram
9.6K views4 months ago
Instagramdrnitikasobti
Virtue Baby - Dr Nitika Sobti on Instagram: "She spoke to her baby every day in the womb—soft words, affirmations, songs of hope. And when her virtue baby was born, it was as if those very words had shaped their soul. The way the baby responded, smiled, and calmed to the same sounds was nothing short of magical. This is Part 2 of our new series: #exceptionalvirtuemoms ⏳ Just 1 day to go! ⏳ ‘The Many Roads to Being a Mom’ is almost here — and we can’t wait to celebrate YOU and your journey this M
11.8K views1 year ago
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Virtue Baby - Dr Nitika Sobti | Creating Your Child’s Personality — The Time is Now! Within the Womb 🌸 Did you know your baby’s personality starts forming right from the... | Instagram
9.6K views6 months ago
Instagramdrnitikasobti
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When Life Teaches What Medicine Cannot
2.3K views1 week ago
YouTubeVirtue Baby By Dr Nitika Sobti
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Virtue Baby - Dr Nitika Sobti on Instagram: "So many mothers come to me worried, stressed, and almost guilty, “Doctor, I don’t think I have enough milk for my baby.” Let me tell you something very important. Stress itself can block milk release. Even when your body is producing milk, anxiety can stop it from flowing. This creates a vicious cycle—worry leads to less release, which leads to more worry. Breastfeeding is not an exam you have to pass. You are not alone. You have a support system, doc
17.3K views3 months ago
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