8.7K views · 175 reactions | CHALLENGE #6: In SEAL training, a “circus” is 2 hours of intense calisthenics to improve your condition. Your challenge is to commit 2 hours a day to improving yourself (getting active, studying for the ASVAB, anything that helps future you). #NavySEALChallenge #ForgedByTheSea | America's Navy | Facebook

12K views · 174 reactions | CHALLENGE #5: Fail in SEAL training and you’ll become a “sugar cookie”—cold, wet and covered in sand from head to toe. Your challenge this week is to post or DM us about a failure you’ve overcome and moved forward from using #NavySEALChallenge. #ForgedByTheSea | America's Navy | Facebook

6.2K views · 159 reactions | Navy SEAL Challenge #10 | CHALLENGE #10: The sound of a bell in SEAL training means someone has given up and decided to go home. If you’ve completed every step of our... | By America's Navy | If you want to change the world, don't ever ever ring the bell. If you want to change the world, don't ever ever ring the bell. If you want to change the world, don't ever ever ring the bell. If you want to change the world, don't ever ever ring the bell.