Post by Natalie on X: flexible
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Artist of the Week:Natalie Newhart
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Artist of the Week:Natalie Newhart
Mar 10, 2015
PBS
Looking for a good workout? Try this one! For time: 20 DB Box Stepups 24/20" 20 DB Thrusters 20 DB Squat Cleans The prescribed weight is 70/50#. ••• Challenge yourself to hang onto those DBs for as long as you can. I tried to do that but ended up breaking each movement into 2 sets. ••• You'll have to bring out your #innerbeastmode to get through this one.👊 ••• #betterthanyesterday #dontletgo #yougotthis #kabukistrength | Natalie Newhart
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