Machine Assisted Pull-ups are a solid way to work towards unassisted pull-ups without the work of setting up bands or doing negatives. I usually aim for 3 sets of 6-10 reps! #creatorsearchinsights #backworkout #pullups #fypシ゚viral #gymtok | Rebeca Henderson | Facebook
0:09
Machine Assisted Pull-ups are a solid way to work towards unassis…
2K views2 weeks ago
FacebookRebeca Henderson
2.6K views · 67 reactions | Assisted Pull up machine is a great machine to improve your pull ups strength and also good for improving your back specifically lats muscle. #assistedpullups #pullups | Ortis Guinyawan Tindaan | Facebook
0:56
2.6K views · 67 reactions | Assisted Pull up machine is a great machin…
1.6K views3 weeks ago
FacebookOrtis Guinyawan Tindaan
2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs | Facebook
0:21
2.8K views · 19 reactions | How to use the assisted pull-up machine …
2.9K views1 week ago
FacebookGenesis Health Clubs
Assisted Pull Up – How To Video, Alternatives & More
Assisted Pull Up – How To Video, Alternatives & More
Apr 24, 2021
fitnessai.com
28K views · 390 reactions | Using the assisted pull up machine for...
0:44
28K views · 390 reactions | Using the assisted pull up machine for...
15.6K views3 weeks ago
FacebookTrojan Coaching
Assisted Pullup
2:00
Assisted Pullup
35.6K viewsNov 1, 2016
YouTubeMen's Health
Avoid Embarrassment: Using the Assisted Pull Up Machine Correctly
Avoid Embarrassment: Using the Assisted Pull Up Machine Correctly
7.6M viewsApr 10, 2023
TikTokalexandra_redmond
0:42
Your Fitness Coach on TikTok
122.3K viewsDec 10, 2024
TikTokxtinefit
Push-up and Pull-up Workout for Muscle Endurance and Hypertrop…
147.7K viewsOct 14, 2020
YouTubePhil Daru
Having trouble getting your first pull up? Do this ✅Inverted pull ups- T…
509K viewsJun 20, 2024
TikTokbenpruitt_fit
How-Use-Assisted-Pull-Up-Machine-20316599
Oct 2, 2014
Popsugar
How to Use the Assisted Pull Up Machine for Strength
74.7K viewsDec 10, 2024
TikTokxtinefit
Machine-assisted pull-up instructions and video | Weight Tr…
Aug 8, 2018
weighttraining.guide
3:59
How To Do A Lat Pulldown CORRECTLY
690.2K viewsFeb 3, 2020
YouTubeErin Stern
0:18
Assisted Pull-Up Machine
46.3K viewsNov 30, 2010
YouTubeSnap Fitness 24/7
4:15
Pull Up Variations and Muscles Worked
102.2K viewsOct 3, 2017
YouTubeCritical Bench Compound
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
4:27
How to do MORE Pull-Ups (In Just 4 Weeks!)
569.4K viewsNov 9, 2018
YouTubeCalisthenicmovement
2:14
How To Use The Assisted Pull Up Machine
70.6K viewsOct 9, 2019
YouTubeWavvy Fitness
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
2:21
Assisted Pull Ups for Beginners
143.7K viewsJun 7, 2009
YouTubeDanielleDWPB
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
1:43
Double-Leg Assisted Pullup - Primal Blueprint Fitness
28.5K viewsJul 28, 2010
YouTubeMark's Daily Apple
20:31
Get Stronger at Pull Ups | Using Resistance Bands
447.4K viewsJun 20, 2019
YouTubeJames Grage
4:03
ASSISTED PULL-UP/CHIN-UP & DIP MACHINE TUTORIAL
722.6K viewsNov 21, 2016
YouTubeAMOFitnessTraining
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.5M viewsJan 5, 2020
YouTubeATHLEAN-X™
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
1:05
Pull Ups & Dips with Muscular Analysis
250.4K viewsApr 12, 2015
YouTubeMuscle & Motion
8:48
I Did 100 Pull-Ups Every Day For 30 Days
7.5M viewsDec 7, 2018
YouTubeBuzzFeedVideo
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
See more videos
Static thumbnail place holder