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Yoga Mudras: The Ancient Art of Healing & Transformation Through Hand Gestures
Unlock the hidden power of your hands with yoga mudras—sacred gestures used for centuries to channel energy, balance the body, and awaken higher consciousness. Each finger connects to one of the five elements (earth, water, fire, air, and ether), and by holding specific mudras, you can harmonize your mind, body, and spirit. From Gyan Mudra ...
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