96K views · 183 reactions | Did you know our Red Cabbage and Beetroot can be used to create a delicious lunch?  Top Rye Bread with mushrooms and our Red Cabbage & Beetroot for a dish which is packed full of flavour!  Pick up a pack of our Award Winning Red Cabbage & Beetroot now! See the full recipe on our website: https://www.mashdirect.com/recipes/warm-red-cabbage-beetroot-mushroom-salad/ | Mash Direct | Facebook
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FacebookMash Direct
96K views · 183 reactions | Did you know our Red Cabbage and Beetroot can be used to create a delicious lunch?  Top Rye Bread with mushrooms and our Red Cabbage &
Mash Direct. . Did you know our Red Cabbage and Beetroot can be used to create a delicious lunch? 🍴 Top Rye Bread with mushrooms and our Red Cabbage & Beetroot for a dish which is packed full of flavour! 😋 Pick up a pack of our Award Winning Red Cabbage & Beetroot now! See the full recipe on our website: https://www.mashdirect.com/recipes ...
96.2K views3 weeks ago
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624K views · 1.8K shares | Want to set a back squat PR tomorrow? In this video, Coach Travis Mash teaches you his powerful neural activation technique so you can squat, bench, and pull more by adding one new trick to your warm up routine. Then after the video, be sure to get your free download of "The Mash Method" - and prepare for the onslaught of new PRs. | Mash Elite Performance | Facebook
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624K views · 1.8K shares | Want to set a back squat PR tomorrow? In this video, Coach Travis Mash teaches you his powerful neural activation technique so you can squat, bench, and pull more by adding one new trick to your warm up routine. Then after the video, be sure to get your free download of "The Mash Method" - and prepare for the onslaught of new PRs. | Mash Elite Performance | Facebook
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