21K views · 473 reactions | WEDNESAY WORKLOAD Arguably the 4 best TRX upper body exercises! Give it a try and let us know what you think! 1. Suspended Low Rows 2. Suspended Chest Press 3. Pull ups 4. Push-up Pike : @seb_hurry #TRX #Upperbody | TRX Training | Facebook
0:12
21K views · 473 reactions | WEDNESAY WORKLOAD Arguabl…
21.3K views2 weeks ago
FacebookTRX Training
💪 For the Pros on the Go 💪 This upper-body burner was delivered by TRX Pro Louis Lopez—perfect for when you're traveling with your TRX straps! 🌍✈️ Try these strength moves for a real pump: 👉 45 seconds work 👉 45 seconds rest 👉 6 total rounds 🔥 The Workout: 1️⃣ TRX Push-Up to Knee Tuck to Pike – Target chest, shoulders, and core in one powerful move. 2️⃣ TRX Mid Rows (Seated Position) – Can’t hit Inverted Rows? This modification still challenges your mid-to-upper back. 3️⃣ TRX Bicep Curls
0:40
💪 For the Pros on the Go 💪 This upper-body burner was delivered by TR…
85.3K viewsDec 3, 2024
FacebookTRX Training UK
Think pull-ups are impossible? THINK AGAIN. Meet Pull-It: the back-, arm-, and shoulder-sculpting tool that’ll give you all the benefits of a pull-up while moving you toward your first real rep using your legs for support when you need it. ✅ Choose your challenge: switch your stance for more (or less) support ✅ Build functional strength: train your upper body for real-world movements ✅ Pick your grip: unlock more options than a traditional pull-up bar | TRX Training
Think pull-ups are impossible? THINK AGAIN. Meet Pull-It: the ba…
1.5K views3 weeks ago
FacebookTRX Training
The 15 Best TRX Exercises for All Levels, According to Fitness Experts
The 15 Best TRX Exercises for All Levels, According to Fitness Expe…
Feb 22, 2021
goodhousekeeping.com
TRX Training for Upper Body Strength and Stability
0:38
TRX Training for Upper Body Strength and Stability
24.3K views4 months ago
TikToktrxtraining
16 TRX LOWER BODY EXERCISES AND THE MUSCLES THEY TARGET
4:46
16 TRX LOWER BODY EXERCISES AND THE MUSCLES THEY TARGET
42.2K viewsAug 24, 2017
YouTubeFit Gent
TRX Upper Body, Core, and Cardio Workout | 50 Minutes | Suspension Training at Home
TRX Upper Body, Core, and Cardio Workout | 50 Minutes | Suspensio…
60.3K viewsSep 12, 2020
YouTubeLarie Midkiff
25 NEW TRX Rip Trainer Exercises | TRX Rip Training
4.2K viewsNov 17, 2021
YouTubeRoyal Walker
16:15
TRX FIT in 15 ⚡️ Lower Body STRONG - 15-Min TRX Leg Strengt…
7.9K viewsNov 16, 2022
YouTubeAndrea Toth TRX
35:31
30 Minute TRX Upper Body & Core Strength Workout | Suspension Tr…
34.6K viewsSep 9, 2023
YouTubeLarie Midkiff
22:56
20 Min TRX Lower Body AMRAP Workout | Standing TRX Legs & Gl…
7.7K viewsApr 23, 2023
YouTubeAndrea Toth TRX
4:42
Full Body TRX Workout (TOP 6 EXERCISES!!)
222K viewsSep 21, 2016
YouTubeAthlean-XX for Women
TRX Full Body Workout #8 - Ladder Style!
35.4K viewsJan 12, 2017
YouTubeMarsha Hughes Workouts
26:41
25 Minute TRX Beginner Instructional Workout
1.6M viewsJan 25, 2016
YouTubeBodyFit By Amy
17:34
15 minute HIIT TRX Leg Workout!
99.9K viewsMay 16, 2020
YouTubeCORE Strong Fitness
12:51
TRX Stretches And Cool Down
49.9K viewsSep 28, 2020
YouTubeAnthony Mayatt
27:45
25 Minute TRX Suspension Training Tabata HIIT Workout
150.4K viewsFeb 27, 2018
YouTubeBodyFit By Amy
37:52
35 Minute TRX Strength & Cardio HIIT Workout
102.1K viewsDec 4, 2017
YouTubeBodyFit By Amy
14:52
TRX Workout with Inventor Randy Hetrick
2.9M viewsAug 14, 2013
YouTubeACEfitness
5:28
The Ultimate TRX Suspension Training Workout (FULL BODY!)
223.4K viewsMar 20, 2019
YouTubeMind Pump TV
39:59
TRX at Home l 40-Minute Total-Body Workout
2M viewsMar 25, 2020
YouTubeTRXtraining
3:11
TRX Back to Basics: Adjusting your Straps
107.6K viewsApr 14, 2021
YouTubeTRXtraining
35:40
TRX at Home | Total-Body Strength Workout
532.4K viewsMar 24, 2020
YouTubeTRXtraining
1:34
TRX Move of the Month: TRX Suspended Lunge
4.6K viewsMay 1, 2021
YouTubeTRXtraining
3:43
22 Best TRX Rip Trainer Exercises | TRX Rip Training
27.1K viewsNov 28, 2020
YouTubeRoyal Walker
3:40
TRX TV October: The TRX Pull-up
625.6K viewsSep 30, 2011
YouTubeTRXtraining
14:23
Quick Workout! 10 minute TRX Upper Body Workout!!
45K viewsJun 1, 2021
YouTubeBeneFitness
25:29
20 Minute TRX Leg + Booty Workout | Timed Circuits
208.3K viewsMay 19, 2020
YouTubeLarie Midkiff
23:48
25-Min TRX Full Body Burn 🔥 All Standing AMRAP Workout!
73.6K viewsMay 27, 2021
YouTubeAndrea Toth TRX
4:21
Ultimate Shoulders & Triceps Blast | Steven Lopez
1.2M viewsJun 28, 2016
YouTubeBodybuilding.com
See more videos
Static thumbnail place holder

Short videos

0:57
Suspend Your Limits: TRX Training Experience
1.4K views1 month ago
TikToktrxtraining
0:23
16K views · 212 reactions | Heading on holiday with, L…
11.7K views2 weeks ago
FacebookTRX Training UK
NEW 10LB WEIGHT VEST IS HERE🤭 | TRX Training
10.6K views2 weeks ago
FacebookTRX Training
Real People. Real Workouts. Right at home. TRX isn’t ju…
9.9K views4 weeks ago
FacebookTRX Training
Think pull-ups are impossible? THINK AGAIN…
1.5K views3 weeks ago
FacebookTRX Training
0:17
🧱 TRX EXPLOSIVE DUO ⚡️🤑🚀 🧪 Split team setup: 🔹 10 athlet…
3.7K views1 month ago
Facebookbody_byg24
0:54
10 minutes. 3 TRX moves. Train like an athlete at the …
233 views1 month ago
FacebookBOXROX
0:18
Efrén López on TikTok
1.1K views3 months ago
TikTokefrenlopez20
0:20
Lower Body Training 💪🏾 | Train Like an Athlete Build singl…
21.2K views1 month ago
FacebookKP Sports Performance
0:38
TRX Training for Upper Body Strength and Stability
24.3K views4 months ago
TikToktrxtraining
1:18
I Tried the TRX Rip Trainer Clean and Press and my A…
18 views2 months ago
YouTubeFasting for Fitness
0:29
How the Lopez Family Became Taekwondo Legen…
766 views1 month ago
YouTubeThe BSC Podcast
0:27
TRX 💪 Training w/ Hector | BreakOut Studios #fitness …
36 views2 months ago
YouTubeBreakOut Studios
1:06
TRX Chest & Posture Fix: Power Moves for Women O…
16 views3 months ago
YouTubeShanti Fitness
0:15
Take your push up to another level with this TRX move! 💪#…
263 views2 months ago
YouTubeBody by Kim
1:00
TRX: Unlock Perfect Balance in 4 Weeks? My Secret Met…
1 views1 month ago
YouTubeAlpha Fit Buddy
0:32
Why TRX Rows Are So Awesome! #functionaltraini…
2 views2 months ago
YouTubeLive Fit Jacqueline #livefit #livelong
0:09
TRX Rows | Suspension Training Back Exercise #trx…
2.9K views1 month ago
YouTubeBeekstar Fitness
1:00
TRX / suspension Workout #incfit #motivation #gymwo…
840 views3 months ago
YouTubeIncorporate Fitness
0:12
Suspension Trainer Row (BACK): Build Upper Body …
1.2K views1 month ago
YouTubeBuck Buhler Fitness & Wellness
Static thumbnail place holder