HYROX Mixed Doubles WORLD RECORD Station Split Strategy 🧠 Mixed doubles is all about working together and leaning into each other’s strengths. In our case… Cole’s strength = everything 😅 My strength = running 🏃‍♀️ Here’s exactly how we split the stations 👇🏽 🚀 Ski Erg • Cole: 250m • Me: 150m • Cole: 250m • Me: 175m • Cole: 175m 🛷 Sled Push • Cole: Full length • Me: ½ Cole: ½ • Me: ½ Cole: ½ • Me: ½ Cole: ½ 🛷 Sled Pull • Cole: Full length • Cole ½ / Me ½ • Cole ½ / Me ½ • Cole ⅔ / Me ⅓ 🏃‍
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FacebookMollie Fkiaras
HYROX Chicago is next up. We’re taking another stab at Mixed Doubles. Let’s see what we can do with some adjustments. Excited to check out the Chicago venue and explore the city a bit! . . . . #fitness #hyrox #goals #mixeddoubles #endurance #bestpartner | Mandi Lora
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First Hyrox Pro Doubles was something special. Can’t wait to run my first solo in Phoenix. | Johnnygoesrunning
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One thing I wish I knew before my first Hyrox doubles is how much the partnership actually matters. Everyone talks about the running or the stations, but nobody tells you how important it is to move in sync with your partner. Doubles is a completely different experience than doing it solo. You have to communicate when you are tired, switch sooner than you planned, and stay mentally connected the entire race. I didn’t realize how much time you can lose in simple moments like transitions, who pick
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