1.5K views · 29 reactions | The Beighton Hypermobility Screening [Must Try] #hypermobility #hypermobilitysyndrome #mobility #strengthtraining #exercisetips | purvida | Facebook
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1.5K views · 29 reactions | The Beighton Hypermobility Screenin…
625 views1 month ago
Facebookpurvida
🌈 Exploring the newest test in our Measurz app - the Beighton Hypermobility Score! 🤸‍♀️ㅤHey everyone! 👋 Did you know about the Beighton Hypermobility Score? 🤔 It's a quick and simple test to assess joint hypermobility, often associated with conditions like Ehlers-Danlos Syndrome.ㅤ🤸‍♂️ Take a moment to check your extra mobile client's flexibility:Ask them to:1️⃣ Extend their pinkie backward beyond 90 degrees.2️⃣ Extend their thumb to touch your forearm.3️⃣ Hyperextend their elbows.4️⃣ Hypere
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🌈 Exploring the newest test in our Measurz app - the Beighton Hyper…
217 viewsJan 24, 2024
FacebookMovement Assessment Technologies
The Beighton score helps — but it doesn’t tell the whole story.  It...
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The Beighton score helps — but it doesn’t tell the whole story.  It...
93 views3 weeks ago
FacebookHypermobility Therapy
🤔 Are you hypermobile? Follow along with this Beighton Score test and see how many points you get 👇 👉 A score of 6/9 or higher means you’re considered hypermobile. Hypermobility = your joints move more than average 🌀 That’s not always a bad thing- but it does mean stability needs to be your focus 👇 1️⃣ Strengthen through your full range of motion 2️⃣ Build control, not just flexibility 3️⃣ Don’t rely on your joints to “hang out” in positions 💪 Mobility is great- but control is 🔑. Let’s tr
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🤔 Are you hypermobile? Follow along with this Beighton Score test and …
1.6K views4 months ago
FacebookThe Physio Fix
Reply to @unbleentier I will try to convince him to do the whole beighton score and we can compare #hypermobility #hEDS #hypermobile
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Reply to @unbleentier I will try to convince him to do the whole beig…
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