Posture Coach Shows How to Sit Properly
1:52
YouTubePosture Makeover
Posture Coach Shows How to Sit Properly
This video is an excerpt of The 30 Day Posture Makeover, a 3 hour video series that is available as a DVD, digital download or app. See more free videos, buy our DVD or digital download at http://thepowerofposture.net/ iPhone app https://itunes.apple.com/us/app/the-30-day-posture-makeover/id1170764419?ls=1&mt=8 Addroid app https://play.google ...
283.1K viewsJul 12, 2017
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Tight Hips 😣 Can't even sit properly !!😓 Hip opening asanas are yoga poses specifically designed to target and stretch the muscles around the hips. These poses help to release tension and tightness in the hip area, which can be caused by factors like sitting for long periods, physical activity, or stress. By practicing hip opening asanas regularly, you can increase flexibility, improve posture, and even alleviate lower back pain. They also provide a sense of release and relaxation, allowing yo
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Tight Hips 😣 Can't even sit properly !!😓 Hip opening asanas are yoga poses specifically designed to target and stretch the muscles around the hips. These poses help to release tension and tightness in the hip area, which can be caused by factors like sitting for long periods, physical activity, or stress. By practicing hip opening asanas regularly, you can increase flexibility, improve posture, and even alleviate lower back pain. They also provide a sense of release and relaxation, allowing yo
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