Cabbage & Cauliflower Give You Gas? Fix It with This Ayurvedic Cooking Method!
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YouTubeShweta Shah Nutritionist
Cabbage & Cauliflower Give You Gas? Fix It with This Ayurvedic Cooking Method!
Do cabbage, cauliflower, or broccoli give you bloating, gas, or discomfort? You're not alone — but the vegetables are not to blame. The way you cook them is! In this video, I share 4 simple Ayurvedic tips to make cruciferous vegetables easy to digest: 🌿 How long to rest them after cutting 🌿 What tadka (spices) to add as natural ...
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