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Healthline
Nathalie Rhone,MS,RDN,CDN
10 Foods to Build Your Gut Microbiome
A balanced gut is essential for optimal digestion, absorption of nutrients, and elimination. Many diseases can be traced back to an imbalance of the gut, so here’s how to load up on onion, garlic, ginger, and other foods to keep your gut happy and healthy.
Aug 27, 2024
Gut Microbiota and Health
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