All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for grounding exercises
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
0:50
YouTube
Mental Health Center Kids
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercise #groundingtechniques #anxiety #trauma
Learn the popular 5-4-3-2-1 sensory grounding technique. Help children use their five senses to stay present and calm. #SensoryGrounding #CalmingTechniques #KidsMentalHealth #GroundingSkills #EmotionalRegulation #CalmingSkills - Visually Appealing Trauma Worksheets And Handouts: https://mentalhealthcenterkids.com/collections/trauma-worksheets ...
1.9K views
4 months ago
Grounding Exercises: Techniques for Anxiety Relief
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
YouTube
The Partnership In Education
1.7M views
Jan 12, 2021
2:18
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises For ANXIETY (2023)
YouTube
Thriver: The Mental Fitness
63.8K views
Sep 11, 2023
30:28
30 Minute Guided Meditation for Mindfulness
YouTube
Declutter The Mind
676.9K views
Feb 21, 2019
Shorts
0:58
7.3M views
Glute Focus Step-Up Form Tip
stephaniebesna
0:54
7.3K views
5-4-3-2-1 Grounding Technique To Reduce Anxiety #shorts
UTHealth Houston
Top videos
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
YouTube
PranaFlo
41.2K views
Jun 23, 2023
0:47
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercise #groundingtechniques #anxiety #trauma
YouTube
Mental Health Center Kids
1.6K views
4 months ago
0:14
Grounding Technique 5-4-3-2-1 Method.
YouTube
TherapyToThePoint
5.9K views
Sep 1, 2023
Grounding Methods: Sensory Awareness Practices
7:08
Grounding With the 5 Senses | Quick Anxiety Relief Technique
YouTube
Ride the Wave Psychology
121 views
9 months ago
11:46
3 Mindfulness Techniques to Relieve Stress // Mindfulness Based Stress Reduction (MBSR)
YouTube
Antara Yoga
2.2K views
Apr 30, 2023
8:22
Sensory Awareness - Guided Mindfulness Meditation
YouTube
Mindfulness Exercises
8.8K views
Jun 4, 2020
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
41.2K views
Jun 23, 2023
YouTube
PranaFlo
0:47
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercise #groundin
…
1.6K views
4 months ago
YouTube
Mental Health Center Kids
0:14
Grounding Technique 5-4-3-2-1 Method.
5.9K views
Sep 1, 2023
YouTube
TherapyToThePoint
0:54
5-4-3-2-1 Grounding Technique To Reduce Anxiety #shorts
7.3K views
Jul 6, 2023
YouTube
UTHealth Houston
0:13
Simple Grounding Technique for Anxiety Relief | 3-3-3-3 Box Breath
…
6.4K views
3 weeks ago
YouTube
Pocket Breath Coach - Luke Horton
0:18
Grounding Techniques #7 - Palm Press #groundingtechniques #anx
…
1.4K views
3 months ago
YouTube
Mental Health Center Kids
0:27
Grounding Techniques #5 - Grounding Object #groundingtech
…
760 views
3 months ago
YouTube
Mental Health Center Kids
0:19
Somatic Breathing Exercise for Grounding
4.5K views
Apr 29, 2024
YouTube
PranaFlo
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exer
…
2.5K views
5 months ago
YouTube
Mental Health Center Kids
0:58
Relieve anxiety with this short grounding exercise. The FIVE sen
…
710 views
Mar 5, 2024
YouTube
Priory
1:00
Anxiety For Kids & Teens - #5 Grounding Skills - Coping Skills F
…
7.3K views
May 24, 2024
YouTube
Mental Health Center Kids
0:58
Glute Focus Step-Up Form Tip
7.3M views
Feb 29, 2024
TikTok
stephaniebesna
Mindfulness Exercise for Mental Wellness
3.5M views
Mar 19, 2023
TikTok
emilieleyes.hypnosis
0:21
Niyah on TikTok
4.3M views
Nov 24, 2024
TikTok
niyahsfinds
Lower Body Mobility Benefits: Getting Off the Ground Without Ha
…
187.7K views
Feb 15, 2023
TikTok
summerfunfitness
Grounding Techniques by Gary Brecka | Earthing Therapy
135.2K views
Dec 1, 2023
TikTok
theperfecthealth
3 Surprising Benefits of Grounding (Earthing) for Your Health
88.1K views
Feb 2, 2023
TikTok
j9naturally
3:15
Real on TikTok
59.9K views
Aug 16, 2022
TikTok
joinreal
3 Groundwork Exercises to Improve Your Horses Balance
59.7K views
Nov 10, 2023
TikTok
equestrianunleashed
See more videos
More like this
Short videos
0:50
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercis
…
1.9K views
4 months ago
YouTube
Mental Health Center Kids
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Diss
…
41.2K views
Jun 23, 2023
YouTube
PranaFlo
0:47
Grounding Techniques #2 - 2-4-6-8-10 Grounding Exercis
…
1.6K views
4 months ago
YouTube
Mental Health Center Kids
0:14
Grounding Technique 5-4-3-2-1 Method.
5.9K views
Sep 1, 2023
YouTube
TherapyToThePoint
0:58
Glute Focus Step-Up Form Tip
7.3M views
Feb 29, 2024
TikTok
stephaniebesna
0:54
5-4-3-2-1 Grounding Technique To Reduce Anxi
…
7.3K views
Jul 6, 2023
YouTube
UTHealth Houston
0:13
Simple Grounding Technique for Anxiety Relief | 3-3-3-3
…
6.4K views
3 weeks ago
YouTube
Pocket Breath Coach - Luke Horton
0:18
Grounding Techniques #7 - Palm Press #groundingtec
…
1.4K views
3 months ago
YouTube
Mental Health Center Kids
0:27
Grounding Techniques #5 - Grounding Object #groundi
…
760 views
3 months ago
YouTube
Mental Health Center Kids
0:19
Somatic Breathing Exercise for Grounding
4.5K views
Apr 29, 2024
YouTube
PranaFlo
0:59
10 Grounding Techniques To Help You Calm Down - Gro
…
2.5K views
5 months ago
YouTube
Mental Health Center Kids
0:58
Relieve anxiety with this short grounding exercise.
…
710 views
Mar 5, 2024
YouTube
Priory
1:00
Anxiety For Kids & Teens - #5 Grounding Skills - Coping
…
7.3K views
May 24, 2024
YouTube
Mental Health Center Kids
Mindfulness Exercise for Mental Wellness
3.5M views
Mar 19, 2023
TikTok
emilieleyes.hypnosis
0:21
Niyah on TikTok
4.3M views
Nov 24, 2024
TikTok
niyahsfinds
Lower Body Mobility Benefits: Getting Off the Gr
…
187.7K views
Feb 15, 2023
TikTok
summerfunfitness
Grounding Techniques by Gary Brecka | Earthing The
…
135.2K views
Dec 1, 2023
TikTok
theperfecthealth
3 Surprising Benefits of Grounding (Earthing) for Y
…
88.1K views
Feb 2, 2023
TikTok
j9naturally
3:15
Real on TikTok
59.9K views
Aug 16, 2022
TikTok
joinreal
3 Groundwork Exercises to Improve Your Horses Balan
…
59.7K views
Nov 10, 2023
TikTok
equestrianunleashed
Feedback