📅 WEEKLY TIMETABLE | Grounded Studio Ready to move, breathe, and feel stronger? Here’s our current class timetable so you never miss your favourite session: ✨ PILATES ✨ 💪 Monday – 6AM , 7AM, 9AM & 5:30 PM, 6:30PM 🍁 Tuesday – 5:30 PM, 6:30PM 🌀 Wednesday – 6AM , 7AM, 9AM & 5:30 PM 🧘‍♀️ Thursday – CLOSED 🔥 Friday – 6AM , 7AM, 9AM 🌞 Saturday – 8AM 🫶 Sunday – CLOSED 💻 Book online via link in bio 📍 Grounded Studio @ 40 Downey Street, Alexandra. 📩 DM or Email to ask questions or get started!

✨ One Year of Grounded Studio Pilates! ✨ What an incredible year it’s been, filled with movement, growth, laughter, and connection. When I opened the doors to Grounded, I dreamed of creating a space where people could come to move their bodies, feel supported, build strength and improve their balance. This community has become so much more than I ever imagined. To everyone who has stepped through the studio doors, shared their energy, trusted me (and now us!) with your movement journey… Thankyou

Grounded | Xbox