Can I Request a C-Section in the UK? Yes, you absolutely can. Every woman has the right to make informed choices about how she gives birth. This video is here to empower you with knowledge and confidence, especially if you’re not getting the answers or support you need. Knowing how to advocate for a C-section - and understanding your rights - can make a big difference in your birth experience. Got a story to share about requesting a C-section? Drop it in the comments. Your voice could help someo

My tips for those first 3 hours: 🕐 HOUR 1 - BED POSITION Before you start lots of skin to skin with baby, get your nurses/midwives to help you move up the bed - you DO NOT want to end up slumped down in the bed, in an awkward position for your abdomen and scar with a baby on you. 🕑 HOUR 2 - BOWEL Drink LOTS of water! AND you can start to think about introducing peppermint tea and peppermint gum to support the return of bowel function. You might be offered some food, just keep it plain and eat

As a Midwife, I cringe at some of the advice floating around the interwebs about C-Section birth. It’s full of misinformation! Here are 3 things I REALLY WISH women would stop doing (no shame to them, there’s just so much confusion out there): 1️⃣ Stop shaving before your C-section 🪒 It increases your risk of scar infection. We show you safe pubic hair removal options, pre and post birth, in our video courses. 2️⃣ Don’t stay still in bed after birth 🛌 I know it feels safer, but staying rigid m

Emotional C-Section Birth Story - Overcoming Fears for Baby Charlie