Still struggling with ring muscle ups? Want to get a ring muscle up? Check out this awesome progression! For more muscle up training see the link in the comments below! | WODprep
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Still struggling with ring muscle ups? Want to get a ring muscle up…
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How To Do A Strict Muscle-Up On The Rings
How To Do A Strict Muscle-Up On The Rings
Jun 26, 2017
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6.8K views · 37 reactions | Athletes often struggle with linking reps of either ring muscle ups or bar muscle ups and that’s because they treat them the same. In reality, there’s a subtle difference in the descent that will make a big difference when observed! Check out these slow mo’s to catch it. Want more muscle up coaching? You can get my free video guide at https://f.mtr.cool/ebqjwgigmd 珞 | WODprep | Facebook
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6.8K views · 37 reactions | Athletes often struggle with linking reps of …
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Slow Ring muscle up🤗 #muscleup #rings #calisthenics #fitness #shorts #shortsfeed
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Strength United CrossFit on Instagram: "💪 Ring Muscle-Up Progression 💪 If you’re working toward your first ring muscle-up, this is an awesome scaling option. Using a band allows you to practice the full range of motion — pulling through the rings and transitioning over the top — while building strength and confidence. #CrossFit #RingMuscleUp #ScalingOptions #Progressions #StrengthUnitedCrossFit"
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