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A look at hip abduction and adduction through the full range of motion. The animation fades superficial layers to reveal the muscles driving both sides of the movement: the adductors guiding hip adduction and the gluteal muscles powering abduction. Can you name all the muscles revealed? #hipabduction #hipadduction #adductormuscles #hipanatomy #lowerlimbanatomy
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Hello💕 aquí te dejo un video sobre las diferencias entre el abductor y el aductor, cómo se usan las máquinas y te cuento qué áreas son las que trabajas en cada uno🏋🏻‍♀️💫 ¿Ya sabías sus diferencias?👀 Cuéntame abajito y dime qué otro tip te gustaría👇🏻💖 #Abductor #Aductor #workout #fitnesstips #gym
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Short videos

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Abductor Muscles Explained in 30 Seconds #anatomy #hippain #glutes #ATC #physio #meded
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YouTubeMed Education
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