20-Minute Standing Cardio Workout With Ashley Joi
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YouTubePS Fit
20-Minute Standing Cardio Workout With Ashley Joi
[Sponsored by BODYARMOR LYTE] This no-equipment cardio workout will get your heart rate up and leave you breathless. Led by certified trainer Ashley Joi, you’ll build endurance during exercises that include high knees, quick feet, and side shuffles. Push through these cardio-intensive moves, because Ashley has you covered with quick breaks ...
179.6K viewsMay 16, 2021
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