Daily Stretching for All Levels | 15-Minute Full Body Routine
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YouTubeGabrielle Marcarini
Daily Stretching for All Levels | 15-Minute Full Body Routine
Take 15 minutes for yourself with this Daily Stretching Routine for All Levels. This flow is perfect to: Release muscle tension Improve flexibility and posture Recharge body & mind with mindful movement No equipment needed, just your mat and a quiet space. Practice this routine daily – in the morning to wake up your body, after workouts to ...
2.6K views3 months ago
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