Unlocking Wellness: 10-Day Water Fast at TrueNorth Health Center | Lisa Haisha
49:38
YouTubeLisa Haisha
Unlocking Wellness: 10-Day Water Fast at TrueNorth Health Center | Lisa Haisha
In this video, I, Lisa Haisha and Frank Ferrante, share our transformative 10-day water fasting journey at the renowned TrueNorth Health Center. This powerful experience was not just about detoxing my body but also healing mentally, emotionally, and spiritually. For 10 days, I refrained from eating and allowed my body to reset—eliminating ...
2.1K viewsFeb 18, 2025
Fasting Benefits
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. In this video we're looking at 4 of the best evidence-based health benefits of intermittent fasting. | Healthline Nutrition
4:39
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. In this video we're looking at 4 of the best evidence-based health benefits of intermittent fasting. | Healthline Nutrition
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