76K views · 109 reactions | Tumble/flip turn. This is a great skill...
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76K views · 109 reactions | Tumble/flip turn. This is a great sk…
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FacebookGlobal Triathlon Network
Tumble turn! Also known as a flip turn, is a technique used in freestyle swimming to quickly and efficiently change direction at the wall. It involves a somersault motion underwater, followed by a powerful push-off and a streamlined glide. This method allows swimmers to maintain speed and momentum, making it more efficient than a traditional touch turn. Many scientific stud­ies demonstrating that performance in swimming is highly linked to the turn times (Arellano et al., 1994; Blanksby et al.,
Tumble turn! Also known as a flip turn, is a technique used in freest…
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320K views · 326 reactions | Do you flip turn when swimming? There's no law on turning in the pool, but it can save you a lot of time, especially in a pool-based triathlon! Mark is here with his top tips to get you to tumble turn faster on your next swim! | Global Triathlon Network | Facebook
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320K views · 326 reactions | Do you flip turn when swimming? There's …
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27K views · 85 reactions | Say goodbye to scrubbing with Tumble's spillproof, machine washable rugs. Safe for pets & kids, and contains zero PFAS or BPA. ✨ All sizes fit in household washer & dryer ✨ Includes cushioned, non-slip pad ✨ Stylish, hand-illustrated designs ✨ Free shipping & 30-day returns | Tumble | Facebook
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27K views · 85 reactions | Say goodbye to scrubbing with Tumbl…
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173K views · 290 reactions | Say goodbye to scrubbing with Tumble's spillproof, machine washable rugs. Safe for pets & kids, and contains zero PFAS or BPA. ✨ All sizes fit in household washer & dryer ✨ Includes cushioned, non-slip pad ✨ Stylish, hand-illustrated designs ✨ Free shipping & 30-day returns | Tumble | Facebook
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187K views · 2.8K reactions | A common mistake during the freestyle...
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