Master Lunge: Quick Tap Guide for Thicker Thighs!
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YouTubeCalisthenics Complex Talks
Master Lunge: Quick Tap Guide for Thicker Thighs!
We're diving into proper lunge technique! Learn the light tap method and master the tap, push, squat sequence for killer leg day gains. Perfect your form and feel the burn with our expert guidance. #Lunges #FitnessTips #LegDay #WorkoutMotivation #GymLife #ExerciseTutorial #FitnessJourney #HealthyLifestyle #BodyweightWorkout #Fitness
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2.6K views · 121 reactions | Here are some great ways to tweak the basic bodyweight lunge to meet your needs. And if you have knee pain or want even more fun variations? Check out this article below: --> https://redefiningstrength.com/12-lunge-variations-to-build-strong-legs-and-glutes?sl=facebookpost | Redefining Strength | Facebook
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2.6K views · 121 reactions | Here are some great ways to tweak the basic bodyweight lunge to meet your needs. And if you have knee pain or want even more fun variations? Check out this article below: --> https://redefiningstrength.com/12-lunge-variations-to-build-strong-legs-and-glutes?sl=facebookpost | Redefining Strength | Facebook
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