Mark Felix is a legendary strongman and is in unbelievable health at 59-years-old. His diet and mindset is a BIG part of that. New episode with The Miracle Man is out NOW. | The Good, The Bad & The Beast
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The two hand anyhow is an old time strongman feat of strength. The goal is to lift as much weight as possible overhead with any two implements in any style desired. Many see this purely as a feat or test but I feel like it can be used as a training exercise by working with lower weights. Have you ever tried a two hand anyhow? | Raspberry Ape
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