BODYPUMP – Group Barbell Workouts – Les Mills
BODYPUMP – Group Barbell Workouts – Les Mills
Aug 29, 2016
lesmills.com
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Les Mills Pump Workout - Effective or All Hype?
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370K views · 341 reactions | Nina Dobrev has collaborated with LES MILLS and Reebok on a FREE 30 min LES MILLS GRIT workout. Try it today | Les Mills | Facebook
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At Home Fitness Equipment | BODYPUMP | Les Mills
At Home Fitness Equipment | BODYPUMP | Les Mills
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lesmills.com
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Through the scientifically proven moves and techniques with pumping encouragement, motivation and great music – you achieve much more than you could on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as a either a 55, 45 or 30-mi
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