The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
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The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain …
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48K views · 803 reactions | A quick five minute workout before the long weekend!   | Michelle Bridges 12 Week Body Transformation | Facebook
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Have some grocery bags handy? Good - then you can smash out this quick workout routine! Try 3 reps, at least twice a week if you can (and BIG thanks to member Kody-Leigh for being such an awesome workout buddy!) Xx | Michelle Bridges 12 Week Body Transformation
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