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If you want to eat plant-strong without overthinking it, make friends with your sheet pan. Pick a starch, pile on the greens, add beans or tofu, and roast whatever vegetables are hanging around in your fridge. A bowl like this delivers everything your body needs for strength and long-term health. Simple, customizable, and the kind of eating that truly supports you. | Rip Esselstyn
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If you want to eat plant-strong without overthinking it, make friends with your sheet pan. Pick a starch, pile on the greens, add beans or tofu, and roast whatever vegetables are hanging around in your fridge. A bowl like this delivers everything your body needs for strength and long-term health. Simple, customizable, and the kind of eating that truly supports you. | Rip Esselstyn
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