Dance Monkey Tabata 💃⏱️ 4 mins fat burn fun! #tabata #danceworkout #dancemonkey #fitness
4:15
YouTubeEffortless Fitness with Pooja
Dance Monkey Tabata 💃⏱️ 4 mins fat burn fun! #tabata #danceworkout #dancemonkey #fitness
Get ready to sweat, smile & move with this Dance Monkey Tabata workout 💃🔥 Just 4 minutes of high-energy moves to torch calories, improve stamina & boost your mood ⏱️ 🎶 Song: Dance Monkey (perfect beat for Tabata training) 💪 Workout Style: 20s ON / 10s REST – repeat for 4 minutes 🙌 No equipment needed – just your energy ...
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143K views · 144 reactions | Here we come FRIDAY!! Do this quick 10 minute Tabata workout with me :) You need NOTHING but your own body ! #noexcuses #YesUCan | Chris Freytag Get Healthy U | Facebook
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