Clean High-Pull Exercise Demo Video & Info
0:28
catalystathletics.com
Clean High-Pull Exercise Demo Video & Info
The clean high-pull is identical to the clean pull with the exception of a continued maximal upward pull of the bar with the arms following the extension of the body. Set the clean starting position tightly and push with the legs through the whole foot against the floor similarly to a squat. Ma
Jan 1, 2009
Related Products
Pull Up Resistance Bands
Barbell High Pull
High Pulls Traps
#Clean High Pull Technique
How to Do a Hang Clean: Proper Form & Variations | BarBend
How to Do a Hang Clean: Proper Form & Variations | BarBend
barbend.comFeb 24, 2021
Clean High Pull from Hips #weightlifting #technique
Clean High Pull from Hips #weightlifting #technique
YouTube3 months ago
Top videos
Clean High Pull This exercise is a great tool for generating whole body power as well as training the transition to the catch on a clean. Coordination and timing are key. As the hips go into full extension, the power generated from the body flows into the bar, creating a moment of weigtlessness. This allows the high pull or transition under the bar. Four Stages - 1st Pull - 2nd Pull - Hip Extension - High Pull #weightlifting #strength #power #barbell #barbelltraining #cleans | ELITE Fitness and
Clean High Pull This exercise is a great tool for generating whole body power as well as training the transition to the catch on a clean. Coordination and timing are key. As the hips go into full extension, the power generated from the body flows into the bar, creating a moment of weigtlessness. This allows the high pull or transition under the bar. Four Stages - 1st Pull - 2nd Pull - Hip Extension - High Pull #weightlifting #strength #power #barbell #barbelltraining #cleans | ELITE Fitness and
FacebookELITE Fitness and Nutrition
41 views4 months ago
The clean high pull is an excellent choice of exercise to enhance power production capabilities because it permits a combination of heavy weight and high bar-velocities. http://bit.ly/FarmersWalker | Kettlebell Inc.
0:17
The clean high pull is an excellent choice of exercise to enhance power production capabilities because it permits a combination of heavy weight and high bar-velocities. http://bit.ly/FarmersWalker | Kettlebell Inc.
FacebookKettlebell Inc.
2K viewsApr 7, 2018
How to Do the Clean Pull for Building Power & Posture | BarBend
How to Do the Clean Pull for Building Power & Posture | BarBend
barbend.com
Jul 30, 2016
Clean High Pull Workout
Barbell High Pull - Muscle & Fitness
Barbell High Pull - Muscle & Fitness
muscleandfitness.com
Apr 8, 2020
14K views · 1.7K reactions | 20 Minute Kettlebell Workout with Kate! Save this one. • 15 clean and squat • 12 diamond pushups • 15 sumo deadlift high pull • 20 plank pass throughs 16kg used. Use a 16kg -24kg - Want more of our workouts? Click the link our bio for more. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #fitmom | Bustostraining | Facebook
0:31
14K views · 1.7K reactions | 20 Minute Kettlebell Workout with Kate! Save this one. • 15 clean and squat • 12 diamond pushups • 15 sumo deadlift high pull • 20 plank pass throughs 16kg used. Use a 16kg -24kg - Want more of our workouts? Click the link our bio for more. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #fitmom | Bustostraining | Facebook
FacebookBustostraining
325.7K views1 month ago
Kettlebell High Pull: Build Power, Cardio, and Postural Strength
Kettlebell High Pull: Build Power, Cardio, and Postural Strength
kettlebellsworkouts.com
Apr 10, 2018
Clean High Pull This exercise is a great tool for generating whole body power as well as training the transition to the catch on a clean. Coordination and timing are key. As the hips go into full extension, the power generated from the body flows into the bar, creating a moment of weigtlessness. This allows the high pull or transition under the bar. Four Stages - 1st Pull - 2nd Pull - Hip Extension - High Pull #weightlifting #strength #power #barbell #barbelltraining #cleans | ELITE Fitness and
Clean High Pull This exercise is a great tool for generating whole bo…
41 views4 months ago
FacebookELITE Fitness and Nutrition
The clean high pull is an excellent choice of exercise to enhance power production capabilities because it permits a combination of heavy weight and high bar-velocities. http://bit.ly/FarmersWalker | Kettlebell Inc.
0:17
The clean high pull is an excellent choice of exercise to enhance po…
2K viewsApr 7, 2018
FacebookKettlebell Inc.
How to Do the Clean Pull for Building Power & Posture | BarBend
How to Do the Clean Pull for Building Power & Posture | BarBend
Jul 30, 2016
barbend.com
How To Do The High Pull
How To Do The High Pull
Jul 6, 2017
coachweb.com
How to Do a Hang Clean: Proper Form & Variations | BarBend
How to Do a Hang Clean: Proper Form & Variations | BarBend
Feb 24, 2021
barbend.com
Clean High Pulls #exercise #fitness #athletictraining
0:18
Clean High Pulls #exercise #fitness #athletictraining
448 views2 months ago
YouTubeNyles The Fitness Sensei
Floating Clean Pull | Olympic Weightlifting Exercise Library
Floating Clean Pull | Olympic Weightlifting Exercise Library
18.7K viewsMar 5, 2023
YouTubeCatalyst Athletics
Barbell Hang Clean High Pull - Exercise Demo
173 viewsSep 14, 2022
YouTubePike Fitness
Dual Dumbbell Hang Clean High Pull
2.1K viewsJul 5, 2023
YouTubeTravis Clay
Clean Pull to Hip | Olympic Weightlifting Exercise Library
8.1K viewsFeb 19, 2023
YouTubeCatalyst Athletics
The Clean High Pull
Jun 22, 2024
t-nation.com
1:01
The Clean
1.5M viewsAug 5, 2019
YouTubeCrossFit
0:53
Snatch PULL / weightlifting
1.1M viewsOct 12, 2016
YouTubeTOROKHTIY
0:23
Hang Clean Pull
115.8K viewsJul 28, 2011
YouTubeFSUStrength
1:18
Dumbbell High Pull
108.4K viewsMar 30, 2020
YouTubeRun Republic
2:02
How To: Kettlebell High-Pull
582.2K viewsJan 14, 2012
YouTubeScottHermanFitness
0:12
Hang High Pull
150.5K viewsNov 2, 2011
YouTubeNortheastern
1:03
How To Clean And Press
1M viewsSep 29, 2016
YouTubePureGym
1:34
CLEAN and JERK / Olympic weightlifting
4.2M viewsAug 16, 2016
YouTubeTOROKHTIY
4:19
HIGH PULL | Shoulders | How-To Exercise Tutorial
328.8K viewsApr 1, 2017
YouTubeBuff Dudes Workouts
1:46
Barbell/Dumbbell Hang Clean & Press
99.4K viewsApr 23, 2015
YouTubeDave Pardo
1:05
The Hang Power Clean
2.4M viewsApr 25, 2016
YouTubeCrossFit
1:22
The Kipping Pull-up
1.4M viewsMay 27, 2019
YouTubeCrossFit
1:10
CrossFit Sanctify - clean pull demo
73K viewsAug 26, 2013
YouTubeSanctify Fitness
0:21
Kettlebell sumo deadlift high-pull
36.7K viewsJun 1, 2019
YouTubeashleybordenfitness
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
3:16
Clean Pull Drill | CrossFit Invictus | Weightlifting
78.1K viewsOct 22, 2019
YouTubeCrossFit Invictus
1:32
Exercise Tutorials - The Clean Pull
74K viewsFeb 14, 2013
YouTubeCast Iron Strength
5:40
How to Hang Clean, Hang Power Clean, High Pull
436.6K viewsJan 17, 2013
YouTubeMohr Fitness (CrossFit Johnson City)
See more videos
Static thumbnail place holder