What Is HRV? Heart Rate Variability Explained
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What Is HRV? Heart Rate Variability Explained
If you're over 35 and serious about your health, this one number could be the most important metric you're not tracking. It's called HRV — heart rate variability. It's simply the tiny gap between each heartbeat. Your heart isn't supposed to beat like a metronome. A bigger gap between beats is actually a good thing — it means your nervous ...
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This is what saves 600,000 people every year during a heart attack. Your heart is running out of time. Every second an artery stays blocked, heart muscle dies — and open-heart surgery isn’t fast enough. That’s why doctors use a coronary stent. A catheter snakes through your wrist or groin to the exact site of the blockage. A balloon inflates, and a tiny metal mesh tube — smaller than your fingertip — locks the artery open permanently. Circulation restored. Heart muscle saved. Patient walking out
0:15
This is what saves 600,000 people every year during a heart attack. Your heart is running out of time. Every second an artery stays blocked, heart muscle dies — and open-heart surgery isn’t fast enough. That’s why doctors use a coronary stent. A catheter snakes through your wrist or groin to the exact site of the blockage. A balloon inflates, and a tiny metal mesh tube — smaller than your fingertip — locks the artery open permanently. Circulation restored. Heart muscle saved. Patient walking out
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