Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exercises
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YouTubeTSAOG Orthopaedics & Spine
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exercises
TSAOG Physical Therapist Cheryl Obregon demonstrates the Shoulder Isometrics 4 Way Stretch Exercise. Visit www.TSAOG.com for more information. Transcript: For the shoulder isometric 4-way Exercise, you will need a small towel and also a wall. The first direction is going to be an isometric contraction towards shoulder flexion. You want to make ...
136.3K viewsJun 10, 2020
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