Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
1:10
Instagramashtonhall
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
In this video, Ashton shares his self-care routine that includes calisthenics, wood therapy, and mindful eating. He talks about the benefits of wood therapy and how it's helped him stay focused and energized throughout the day. He also shares tips on how to incorporate mindfulness into your daily routine and make healthy food choices.
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Blind-baking Tips
656K views · 907 reactions | Happens to the best of us. All my top blind baking tips are linked in my profile (the pie crust was fine!) https://cloudykitchen.com/blog/how-to-blind-bake-pie-crust/ | Cloudy Kitchen | Facebook
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656K views · 907 reactions | Happens to the best of us. All my top blind baking tips are linked in my profile (the pie crust was fine!) https://cloudykitchen.com/blog/how-to-blind-bake-pie-crust/ | Cloudy Kitchen | Facebook
FacebookCloudy Kitchen
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