ICE Hole Swimming - Girl Takes a CHILLING Dip in ICE Cold Water || WooGlobe
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ICE Hole Swimming - Girl Takes a CHILLING Dip in ICE Cold Water || WooGlobe
'This splendid ice cold water swimming video perfectly encapsulates the beauty of nature that many don't pay attention to in their everyday lives. The footage starts off with a girl creating an opening on a frozen lake in order to swim in the ice-cold water. Then, she warms up for a bit before taking a literal chill-inducing dip. "Every time I ...
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1.3K reactions · 24 comments | Benefits of an ice bath: • reduced muscle soreness • Faster Recovery • improved circulation • boosted immune response > I do this twice a week and it really helps my body. What is your choice of recovery? | Olivia Faye Elliott | Facebook
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